Showing posts with label death. Show all posts
Showing posts with label death. Show all posts

Wednesday

Being American and the art of overdoing!

I know November's posts were a little dark and sad.  You all know by now that November is a tough month for me in general.  One of my daughter's jokingly referred to my blog as "deaddaddyblog.com"  I love her humor. 
You just gotta laugh!
 
 
Well, now we enter December.....ahhh....the month of sparkling lights, pine scented candles and celebrations of all kinds all over the world. 
 
We get time off and can now relax!
 
I have come to realize there is an art to relaxing.

It's a process.....

Clearing personal space.

Putting up your feet

and

melting

Simply taking time.

I saw on the news the other day that "Americans" don't take all of their vacation time. The U.S. has less time off than most other countries to begin with and we are refusing the full two weeks.

Interesting. 

Other countries know the value of relaxing and revitalizing. France gives 30 days vacation a year as does Spain, Denmark, Brazil and Germany. We are at the bottom of the list giving 14 days. Only Japan and South Korea gave less at 11 and 10 (respectively). 

 We should also note that Americans represent 5% of the world's population, yet we are the sickest in the world. 
We consume 50 - 60% of the world's manufactured drugs. 
I do believe there are many factors playing into this, but one for sure is our inability to
relax.
 

For me, relaxing is being able to do whatever or not do whatever whenever I want.

To cease "do-ing".

But so many times just as I am about to "relax" things like "the dishes are waiting," "the floors are waiting," "the laundry is waiting"......everything that is inanimate seems to come alive, miraculously gets a voice and starts making demands.

They beckon me to animate them.

 

 
 
vacation
time off
getting away
retreats
solitude
checking out
downtime
 
Every culture has a way to deal with this.  In the Japanese culture, it's "Wabi-Sabi" which centers on finding beauty in the simple things.  It's the process of letting go of having a perfect house and embracing nature and simple imperfections. 


Wabi-Sabi.
 
I embrace dust bunnies and dirty dishes.....
 
Wabi-Sabi.

The Italians also have a saying for something similar
 
 "dolce fare niente"
The sweetness of doing nothing.

Others find good use of downtime:
 
 The Finnish hit the sauna
India's culture is fond of head massages
Africans favor drumming
and
Aussies enjoy outdoor meals
 
heat
touch
sound
taste

However you get that time and whatever you do to bring a sense of peace to your soul,

Find
it
this
holiday
season.


Peace to everyone this season, take time and relax.

 
 

Thursday

Gratitude

 
In 2003 my heart went into "arrhythmia" it was an accelerated, irregular heartbeat.  I wasn't alone at the time, yet I drove myself to the hospital.  I think the best way to describe this was there was a lack of commitment in the room - my room.  
A lack of commitment to humanity (basically).  So despite the fact that I had someone with me, when my heart went haywire....I was alone. 
Duly noted. 
 
I walked into the hospital ER and told the nearest doctor that my heart was beating very fast and irregular.  I was met with people who were committed (fortunately!) I was immediately put in a hospital bed in the ER and hooked up to the right kind of machinery. 
They stood by me.
 
As I was laying there, I witnessed an argument between the nurse and doctor on the amount of whatever drug they needed to administer to slow down my heart rate.  The nurse was more conservative and she stood her ground....to me....she seemed committed.  The doctor argued for the larger  amount and ultimately won. 
The nurse, not happy, then left the room.  The doctor stayed to the right of my bed and munched on a green apple as he watched my heart rate on the monitor. 
 
The drugs entered my system through an IV and I felt immediately better.....heart rate coming down, slower and slower, breathing normal....this felt good.  Ahhhhh.
 
Uh-oh!
At some point it dipped past a point that even I thought...hmmmm...this seems too sllloooooooowwwww and I  started to "white" out. 
I didn't black out - I was completely aware of everything around me.  It was a very beautiful soft white all around me.  At that point,  all I could think of were two people:  Allie and Sophie.
"I can't leave" and then I had grayed out images of my own childhoodmixedwithmychildren'schildhoodimagesandIfelt
They were being cheated. 
 
There....I was back.
The next scene was a combination of being out of my body and looking down, yet
simultaneously being completely present feeling a hit to my chest.  I kid you not.....just like in the movies!!
I opened my eyes and (quite honestly) things felt a bit surreal.  My chest stung because I had just been hit with a man's fist
 smack-dab
 in the middle of  my heart and to the left of my bed on the floor was an apple rolling around. 
beep...beep...beep
I laid there for a bit.  It was just me, the doctor and the apple.
Then at some point I asked him if he had hit me in the chest and he admitted doing so.  
The apple was still rolling and I was thinking..the nurse was right. 
 
My mother's father (my grandfather) died of an enlarged heart.  To me that sounds so magnanimous....you are so giving, kind and full of love that your heart is so large.....it's too large and pfffttttt!  then you die. 
 
She's often spoken about his "rattled breathing" and how difficult it was to watch a young man die in her house.  I think he was 40.
 
My mother has had several surgeries on her own heart - you know, the usual type of surgeries. -blocked arteries..... 
 
I (personally) know that my heart is healthy.  I don't believe in the whole prior history theory - just because someone else in my family has "this or that" that I am going to.   I choose my own history and whether or not I want to have heart disease or anything else for that matter.    
 
I don't have heart disease, but I do  have heart "issues".  Those that can be best described as "heartbreak" from a very early time.....father dying at 8...blah, blah, blah.  There is a term for this... Takotsubo cardiomyopathy" - broken heart syndrome. 
 
To back up, I was going through a divorce when my heart did this.  I was devastated by the divorce - shocked, surprised, angry and mad.  So my initial "heart issue" was a divorce issue, a failure/rejection type of issue.  The fact that I hadn't surrounded myself with friends that weren't committed enough to get me to the hospital saddened (or compounded this) even more. 
 
I learned very recently that when my dad died my mother burned everything he wore.  Shoes, ties.... everything.  My 85 year old mother said, "I couldn't bear the thought of anyone else wearing his clothing so I took out to the back, put it in a barrel and burned it all."   The image of this is extremely sad to me.  Also...I so would have worn this tie if I could!
 
I was 8 when he died and I took care of my mother during her grief stricken period.  I learned to make a really good cup of coffee and a sandwich that could sustain her for another day.  She used to say "it tastes so much better when you make it."
 
My mother, at 38 was heartbroken - she had Takotsubo cardiomyopathy and she needed to be taken care of.  I know, I ended that sentence with a preposition,
but isn't your husband being killed in an automobile accident at 36 kind of like ending a life with a preposition?
 
At 8, I became a very sensitive, care taking child.  I experienced a woman's pain of losing her husband and at the same time I was a child experiencing a very similar pain.
 
My mother often speaks of regret about my childhood.  She says she placed too much responsibility on me. Yet, I never, ever felt like taking care of my mom during some of her darkest days, making some meals or a pot of coffee or watching after my younger siblings ever, ever felt like too much. 
I was needed.
 
It felt like I was in the place I was supposed to be at the very right moment.  I got a real sense of making a valuable contribution to my family at a very early age. 
 
It's Thanksgiving today. 
I am supposed to feel grateful and thankful at this time of year. 
The month of November is always the hardest time of year for me. 

Yet,
I
 am grateful.
I am grateful for the ability to contribute and care for those left behind and
my heart beats a little bit stronger because of these experiences.
 







 

Wednesday

Circles

I recently
sat down
at a
potter's
wheel
and
"threw"
a pot. 
 
That's
what
they
 call it. 
Throwing.
It was an
entirely new
experience for me. 
My instructor sat to my left at her
wheel
and showed me exactly
how to position my body. 
As she showed me what to do
she used words like
"centering"
and
"opening". 
 
It took strength
and
concentration.
 More than I thought it would
and as I concentrated on keeping this arm here
and that hand there in one single second I had a feeling that I've never, ever
felt in my life. As I was attempting to create a perfect circle using as much muscle,
and as little muscle as possible, I felt in a very short moment  -  present.
This is the only way I can think to describe this.  I was completely present
and being present in that moment concentrating only on this one thing - to
create a perfect circle, I was complete.  In that instant, I looked at my instructor
and said something like, "whoa, this is incredible" and she got it immediately
replying, "yeah, I've had ministers who have taken my class and written sermons
about
   this."  
The
c
i
r
c
l
e
....... 
It
is
 ever
 present in my work (even if I try to make it into a straight line). 
 

When I was 8, my father
died in a car crash.  It was due to a blown out tire.  When I was 50, I had a show
called "Mapping Memories" with a fellow artist, Kevin Lucero Less, a very
talented fellow.   My partner came up with  "Mapping Memories" and we both explored
the map.  "Lucy" (as he likes to be called) explored Memory Territories with a
collection of painted pieces and a video.  His pieces were precise - super precise
like a map.  His video was called "Re-en-act-ment" a touching story about loss. 
The interesting thing is that we didn't talk much about what I was going to
do or what he was going to do for the show.  The 'map' piece seemed to
have it's own agenda and that agenda brought our work together. 
My pieces were tires.  Yeah...big, black circles
that I reworked to re-make my tragic memory into something else.
 
My pieces (in comparison) were messy with dripping paint. 
 
The circle.
It keeps reappearing in my work
and every single time it's like
a
 big
 hug
       when      
   I 
see
it's
arrival 
.